Garlic and Herb Soup

This Garlic and Herb Soup is a comforting, aromatic dish that highlights the natural, mellow sweetness of garlic, perfectly balanced with the brightness of fresh garden herbs. It is an ideal starter or a light, soothing meal for a cool day.

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As the garlic and leeks simmer together, they create a savory base that is both deeply flavorful and incredibly gentle on the palate. The addition of diced potatoes ensures a naturally thick and velvety texture without the need for heavy thickeners.

Ingredients

• Vegetables
• 1 large onion, finely chopped
• 1 large leek, white and light green parts only, sliced
• 10 large garlic cloves, peeled and sliced
• 2 medium potatoes, peeled and diced
• Liquids
• 4 cups (1 liter) vegetable broth (gluten-free if needed)
• 1 cup (240 ml) whole milk or unsweetened plant-based milk
• Herbs
• 2 tablespoons fresh thyme leaves, chopped
• 2 tablespoons fresh parsley, chopped, plus extra for garnish
• 1 tablespoon fresh chives, chopped
• Fats & Seasoning
• 2 tablespoons olive oil
• Salt and pepper, to taste
• Optional Garnish
• 2 tablespoons grated Parmesan cheese (omit or use vegan alternative for dairy-free)
• Croutons or toasted gluten-free bread

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Instructions

Step 1

Heat olive oil in a large saucepan over medium heat. Add onion and leek; sauté for 4–5 minutes until softened but not browned.

Step 2

Add the sliced garlic and cook gently for 2–3 minutes, stirring often to avoid burning.

Step 3

Stir in the potatoes, thyme, and a generous pinch of salt and pepper. Sauté for 2 minutes.

Step 4

Pour in the vegetable broth. Bring to a boil, then reduce heat and simmer uncovered for 20 minutes, until potatoes are tender.

Step 5

Remove from heat. Stir in the milk and most of the parsley and chives (reserve a little for garnish).

Step 6

Use an immersion blender to purée the soup until smooth, or leave slightly chunky if preferred. Adjust seasoning to taste.

Step 7

Ladle into bowls. Garnish with remaining herbs and, if desired, grated Parmesan and croutons.

Zusatztipps für die Zubereitung

To ensure the best flavor, sauté the garlic gently; if it browns too much, it can become bitter. Always check that the potatoes are fork-tender before blending to ensure a perfectly smooth and creamy consistency.

Varianten und Anpassungen

For a vegan-friendly version, simply use your favorite plant-based milk and omit the Parmesan cheese. If you prefer a more decadent and richer soup, you can substitute half of the milk with heavy cream.

Serviervorschläge

This soup pairs wonderfully with a side of crusty bread or toasted gluten-free rolls for dipping. To elevate the meal, serve it alongside a crisp glass of Sauvignon Blanc, which complements the herbal notes of the dish.

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Enjoy this heartwarming Garlic and Herb Soup as a nourishing starter or a comforting evening meal. Its delicate balance of savory garlic and fresh herbs is sure to make it a household favorite.

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Recipe Questions & Answers

→ Can I make this soup dairy-free?

Yes, simply substitute the whole milk with unsweetened plant-based milk such as almond, oat, or soy milk. Omit the Parmesan cheese or use a vegan alternative for garnish.

→ How do I prevent the garlic from burning?

Cook the garlic gently over medium heat and stir frequently for 2-3 minutes. The garlic should become fragrant and slightly softened but not browned, which would create a bitter taste.

→ Can I make this soup creamier?

For a richer, creamier texture, substitute half of the milk with heavy cream or full-fat coconut cream. You can also add more potatoes to create a naturally thicker consistency when blended.

→ How should I store leftover soup?

Store cooled soup in an airtight container in the refrigerator for up to 4 days. Reheat gently on the stovetop over medium-low heat, stirring occasionally. You may need to add a splash of broth or milk to thin if it thickens.

→ What can I serve with this soup?

This soup pairs beautifully with crusty bread, gluten-free rolls, or homemade croutons. For a complete meal, serve alongside a fresh green salad. It also complements a crisp white wine like Sauvignon Blanc.

→ Can I use dried herbs instead of fresh?

While fresh herbs provide the best flavor, you can substitute with dried herbs using one-third the amount. Add dried thyme with the potatoes, but stir in dried parsley and chives at the end to preserve their flavor.