Teriyaki Chicken Bowl

Featured in: Meals Made At Home

This wholesome bowl combines tender chicken pieces with a glossy homemade teriyaki glaze, balancing sweet honey and savory soy flavors. The quick-cooking sauce comes together in minutes, coating golden chicken and crisp-tender vegetables including carrots, bell peppers, broccoli, and sugar snap peas. Served over fluffy white or brown rice and finished with nutty sesame seeds and fresh spring onions, this dish offers restaurant-quality results at home.

Updated on Tue, 13 Jan 2026 08:38:00 GMT
Steaming teriyaki chicken bowl filled with glazed chicken, sautéed vegetables, and fluffy rice, topped with sesame seeds and sliced green onions. Save to Pinterest
Steaming teriyaki chicken bowl filled with glazed chicken, sautéed vegetables, and fluffy rice, topped with sesame seeds and sliced green onions. | aksilkitchen.com

The first time I made teriyaki sauce from scratch, I stood over the stove watching it bubble, completely mesmerized by how something so simple could smell so complex. That glossy, caramel-colored coating transforms ordinary chicken into something restaurant-worthy, and my kitchen filled with the most incredible aroma of garlic, ginger, and simmering soy. Now this teriyaki chicken bowl has become my go-to when I want something that feels special but comes together in under 40 minutes on a busy weeknight.

Last Tuesday, my roommate walked in right as I was tossing the chicken and vegetables in that glossy sauce and immediately asked what smelled so incredible. We ended up eating standing at the counter because neither of us could wait to sit down, taking turns plucking pieces of caramelized chicken directly from the pan. Thats the kind of meal this is, the kind that pulls people into the kitchen and makes everyone forget about table manners for a minute.

Ingredients

  • 500 g (1.1 lb) boneless skinless chicken thighs or breasts: Thighs stay juicier but breasts work perfectly too, just dont overcook them or theyll turn rubbery
  • 1 tbsp vegetable oil: Use a neutral oil that can handle high heat without smoking
  • Pinch of salt and black pepper: Simple seasoning that lets the teriyaki shine
  • 80 ml (1/3 cup) soy sauce: This is your base flavor, so use a good quality brand you actually enjoy tasting
  • 60 ml (1/4 cup) mirin: Japanese sweet rice wine that adds that authentic glossy finish and subtle sweetness
  • 2 tbsp honey or brown sugar: Honey gives a smoother sweetness but brown sugar works in a pinch
  • 1 tbsp rice vinegar: Cuts through the sweetness and adds brightness
  • 2 cloves garlic, minced: Fresh garlic makes all the difference here
  • 1 tsp fresh ginger, grated: Peel it with a spoon and grate it finely for the best flavor distribution
  • 1 tsp cornstarch mixed with 2 tsp water: This slurry is what transforms the sauce from thin to gloriously thick and glossy
  • 1 medium carrot, julienned: Cut these into thin matchsticks so they cook quickly and stay slightly crisp
  • 1 red bell pepper, sliced: The red color makes the bowl look stunning and adds sweetness
  • 100 g (3.5 oz) broccoli florets: Cut them small enough to cook through in just a few minutes
  • 100 g (3.5 oz) sugar snap peas: These add the most satisfying crunch
  • 1 tbsp vegetable oil: For stir-frying the vegetables
  • 600 g (3 cups) cooked rice: Get this going first so its ready when everything else is done
  • 2 tbsp sesame seeds: Toast them in a dry pan for 30 seconds to wake up their nutty flavor
  • 2 spring onions, thinly sliced: The fresh onion flavor cuts through the rich sauce beautifully

Instructions

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Get your rice ready first:
Start cooking the rice according to package instructions so its ready and waiting when everything else is done. Keep it warm and fluff it with a fork just before serving.
Make the teriyaki sauce:
In a small saucepan over medium heat, combine soy sauce, mirin, honey or brown sugar, rice vinegar, garlic, and ginger. Let it come to a gentle simmer, then stir in the cornstarch slurry. Keep stirring for 1-2 minutes as it thickens into that glossy consistency were after, then remove from heat.
Cook the chicken:
Heat 1 tablespoon vegetable oil in a large skillet or wok over medium-high heat. Season your chicken pieces with salt and pepper, then add them to the hot pan. Cook for about 5-6 minutes until golden and completely cooked through, then remove and set aside on a plate.
Stir-fry the vegetables:
Add the remaining tablespoon of oil to the same skillet. Toss in the carrots, bell pepper, broccoli, and sugar snap peas. Stir-fry for 3-4 minutes until theyre just tender but still have some crunch to them.
Bring it all together:
Return the cooked chicken to the skillet with the vegetables. Pour that beautiful teriyaki sauce over everything and toss to coat. Let it heat through for 1-2 minutes so every piece is glazed and glossy.
Assemble your bowls:
Divide the warm rice among four bowls. Top with the teriyaki chicken and vegetables, making sure everyone gets plenty of that sauce. Sprinkle with sesame seeds and those fresh sliced spring onions right before serving.
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Close-up of homemade teriyaki chicken bowl featuring saucy chicken, colorful broccoli, bell peppers, and crisp snap peas served over white rice. Save to Pinterest
Close-up of homemade teriyaki chicken bowl featuring saucy chicken, colorful broccoli, bell peppers, and crisp snap peas served over white rice. | aksilkitchen.com

My partner usually claims theyre not hungry for dinner, but the moment they hear the sizzle of chicken hitting the pan and catch that first whiff of ginger and garlic, suddenly theyre hovering around asking if they can taste test. This bowl has that effect on people, something about the combination of sweet and savory that makes it impossible to resist.

Making It Your Own

Once youve got the basic technique down, this recipe becomes a canvas for whatever you have in the fridge or whatever flavors youre craving. The teriyaki sauce works beautifully with so many proteins and vegetables, and I love watching how the same base recipe can feel completely different with just a few tweaks.

Perfecting The Sauce

The ratio of soy to mirin to honey is where the magic happens, and Ive learned that tasting as you go is crucial. Some days I want it sweeter, others more salty, and adjusting those elements to hit your personal sweet spot makes all the difference between good teriyaki and great teriyaki.

Serving Suggestions

While white rice is traditional, I sometimes use brown rice for extra nuttiness or even cauliflower rice when Im trying to keep things lighter. The key is having something neutral to soak up all that sauce.

  • A cold crisp beer or dry white wine cuts through the sweetness beautifully
  • Serve with a simple cucumber salad dressed with rice vinegar on the side
  • Extra sriracha on the table lets heat lovers customize their bowl
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Savory Japanese teriyaki chicken bowl garnished with green onions and sesame seeds, ready to enjoy for an easy weeknight dinner. Save to Pinterest
Savory Japanese teriyaki chicken bowl garnished with green onions and sesame seeds, ready to enjoy for an easy weeknight dinner. | aksilkitchen.com

Theres something deeply satisfying about a meal that comes together this quickly yet tastes this good, the kind of bowl that makes you feel like youve treated yourself even on the most ordinary Wednesday evening.

Recipe Questions & Answers

What makes teriyaki sauce authentic?

Traditional teriyaki combines soy sauce, mirin, and sugar for that characteristic sweet-savory balance. The addition of garlic and ginger adds depth, while cornstarch creates the glossy coating that clings beautifully to chicken and vegetables.

Can I use chicken breasts instead of thighs?

Absolutely. Chicken breasts work well, though they may cook slightly faster. Be careful not to overcook them as they can dry out more easily than thighs. Cut them into even pieces for consistent cooking.

How do I prevent the sauce from becoming too thick?

The cornstarch slurry thickens quickly upon heating. If your sauce becomes too thick, simply whisk in a tablespoon of water or additional soy sauce until you reach your desired consistency. The sauce will also thicken slightly as it cools.

What vegetables work best in this bowl?

While the suggested vegetables provide great color and crunch, you can easily substitute zucchini, mushrooms, snow peas, or baby corn. The key is using vegetables that maintain some texture when stir-fried rather than becoming mushy.

Can I make this gluten-free?

Yes. Use tamari or certified gluten-free soy sauce and ensure your mirin is gluten-free. Serve over gluten-free grains like quinoa or cauliflower rice if you prefer, though traditional white rice is naturally gluten-free.

Teriyaki Chicken Bowl

Tender chicken in sweet and savory teriyaki glaze over rice with crisp vegetables

Prep Time
15 minutes
Time to Cook
20 minutes
Overall Prep Time
35 minutes
Recipe by Marcus Ridge


Skill Level Easy

Cuisine Japanese

Makes 4 Portions

Dietary Details No Dairy

What You'll Need

Chicken

01 1.1 lb boneless, skinless chicken thighs or breasts, cut into bite-size pieces
02 1 tbsp vegetable oil
03 Pinch of salt
04 Pinch of black pepper

Teriyaki Sauce

01 1/3 cup soy sauce
02 1/4 cup mirin
03 2 tbsp honey or brown sugar
04 1 tbsp rice vinegar
05 2 cloves garlic, minced
06 1 tsp fresh ginger, grated
07 1 tsp cornstarch mixed with 2 tsp water

Vegetables

01 1 medium carrot, julienned
02 1 red bell pepper, sliced
03 3.5 oz broccoli florets
04 3.5 oz sugar snap peas
05 1 tbsp vegetable oil

Base and Garnish

01 3 cups cooked white or brown rice
02 2 tbsp sesame seeds
03 2 spring onions, thinly sliced

How to Prepare

Step 01

Prepare the Rice: Cook rice according to package instructions and keep warm until serving.

Step 02

Make the Teriyaki Sauce: Combine soy sauce, mirin, honey or brown sugar, rice vinegar, garlic, and ginger in a small saucepan. Bring to a simmer over medium heat. Stir in the cornstarch slurry and cook, stirring constantly, until thickened, about 1-2 minutes. Remove from heat and set aside.

Step 03

Cook the Chicken: Heat 1 tablespoon vegetable oil in a large skillet or wok over medium-high heat. Season chicken pieces with salt and pepper. Add chicken to the skillet and cook until golden brown and cooked through, about 5-6 minutes. Remove from pan and set aside.

Step 04

Stir-Fry the Vegetables: In the same skillet, add the remaining 1 tablespoon vegetable oil. Add carrots, bell pepper, broccoli, and sugar snap peas. Stir-fry for 3-4 minutes until vegetables are just tender but still crisp.

Step 05

Combine and Glaze: Return the cooked chicken to the skillet. Pour the teriyaki sauce over the chicken and vegetables. Toss everything together to coat evenly and heat through for 1-2 minutes.

Step 06

Assemble the Bowls: Divide the warm rice among four bowls. Top with the teriyaki chicken and vegetable mixture. Garnish with sesame seeds and sliced spring onions. Serve immediately.

Tools You'll Need

  • Medium saucepan
  • Large skillet or wok
  • Mixing bowls
  • Rice cooker or pot
  • Knife and cutting board

Allergy Warnings

Review all ingredients to find possible allergens and consult a medical expert for concerns.
  • Contains soy and sesame. May contain gluten - check soy sauce and mirin labels for gluten-free certification. Always verify ingredient labels for potential allergens and cross-contamination risks.

Nutrition Data (Per Serving)

Use these nutrition details for guidance only—they aren't a substitute for your doctor's advice.
  • Energy: 480
  • Fats: 10 g
  • Carbohydrates: 66 g
  • Proteins: 30 g