Chicken Caesar Salad

Featured in: Meals Made At Home

This hearty salad combines crisp romaine lettuce with juicy grilled chicken breasts for a satisfying main dish. The homemade Caesar dressing blends mayonnaise, sour cream, lemon juice, Dijon mustard, and anchovies for that classic creamy tang. Topped with crunchy croutons and generous amounts of shaved Parmesan cheese, it delivers perfect texture contrast in every bite.

Updated on Tue, 13 Jan 2026 08:30:00 GMT
Freshly grilled chicken slices rest on crisp romaine lettuce in this Chicken Caesar Salad, topped with golden croutons and shaved Parmesan. Save to Pinterest
Freshly grilled chicken slices rest on crisp romaine lettuce in this Chicken Caesar Salad, topped with golden croutons and shaved Parmesan. | aksilkitchen.com

The sound of croutons crunching against a fork still takes me back to my first restaurant job, where the prep cook taught me that a great Caesar salad lives or dies by the dressing's consistency. We made it fresh every morning, and I can still remember the sharp tang of garlic hitting my fingers as I minced anchovies into the mix. Something about watching those crisp romaine leaves get coated in that creamy, pale gold dressing made even the busiest dinner rush feel worthwhile.

Last summer, I made this for a backyard barbecue when my vegetarian friend insisted she'd just eat sides. She ended up asking for the dressing recipe before she even finished her first bite. There's something about the combination of warm, smoky chicken against cold, crisp lettuce that makes people stop mid-conversation and actually focus on their food.

Ingredients

  • 2 large heads romaine lettuce: Chilled and crisped makes all the difference in texture
  • 2 grilled chicken breasts (approx. 300 g): Season liberally before grilling for the best flavor
  • 2 cups (80 g) croutons: Homemade or store-bought, just make sure they're seriously crunchy
  • 1/2 cup (40 g) shaved Parmesan cheese: Use a vegetable peeler for those beautiful thin curls
  • 1/2 cup (120 ml) mayonnaise: Real mayo, not Miracle Whip, gives the right creamy base
  • 1/4 cup (60 ml) sour cream: Adds tang and helps balance the richness
  • 2 tbsp fresh lemon juice: Brightens everything and cuts through the creamy elements
  • 2 tsp Dijon mustard: Provides that subtle sharpness that defines classic Caesar
  • 2 anchovy fillets, finely minced: Don't skip them, they melt into the background and add umami depth
  • 1 garlic clove, finely minced: Fresh garlic hits differently than powder ever could
  • 1/4 cup (25 g) grated Parmesan cheese: Mix this right into the dressing for extra savory notes
  • 1 tsp Worcestershire sauce: The secret ingredient that ties everything together
  • Salt and freshly ground black pepper: Taste as you go, the anchovies and Parmesan already bring salt

Instructions

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Grill the chicken:
Heat your grill to medium-high and season both sides generously with salt and pepper. Cook for 6 to 7 minutes per side until the internal temperature reaches 165°F, then let it rest for 5 minutes so the juices redistribute. Slice thinly against the grain for the most tender bites.
Make the dressing:
Whisk together the mayonnaise, sour cream, lemon juice, Dijon, anchovies, garlic, grated Parmesan, and Worcestershire until smooth and creamy. Taste and adjust the seasonings, remembering it will mellow slightly once it coats the lettuce.
Dress the lettuce:
Place the chopped romaine in a large bowl and drizzle with just enough dressing to coat the leaves lightly. Toss gently with your hands to ensure every piece gets some love without weighing it down.
Assemble the salad:
Arrange the dressed lettuce on a platter or individual plates, then fan the warm chicken slices across the top. Scatter the croutons and shaved Parmesan generously so each forkful gets a bit of everything.
Serve immediately:
Bring extra dressing to the table for anyone who wants to go heavier on the sauce, but don't let the dressed lettuce sit too long or it will start to wilt.
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A close-up of creamy Caesar dressing drizzled over a hearty Chicken Caesar Salad, with lemon wedges and grated Parmesan nearby. Save to Pinterest
A close-up of creamy Caesar dressing drizzled over a hearty Chicken Caesar Salad, with lemon wedges and grated Parmesan nearby. | aksilkitchen.com

My partner's grandmother used to say that a Caesar salad was just an excuse to eat Parmesan and croutons with a fork. After making this version at home, I'm starting to think she was onto something profound.

Making It Your Own

Sometimes I swap half the romaine for baby kale when I want something with more backbone. The slight bitterness plays beautifully with the creamy dressing, and it holds up better if you're packing this for lunch the next day. Just massage the kale first with a little olive oil so it doesn't feel like eating a sweater.

The Art of Homemade Croutons

Take a day-old baguette, cut it into cubes, toss with olive oil and garlic powder, then bake at 400°F until golden and crispy. They'll keep in an airtight container for a week, and suddenly every salad in your life gets exponentially better. The difference between store-bought and homemade croutons is honestly shocking.

Perfect Pairings

A crisp Sauvignon Blanc cuts through the richness and highlights the lemon in the dressing. For something non-alcoholic, try sparkling water with a squeeze of lime. And if you're serving this as a main course, some garlic bread on the side never hurt anyone.

  • Let the dressing sit for at least 30 minutes before serving
  • Warm plates make a surprising difference in how the salad tastes
  • The salad works best when the chicken is still slightly warm
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Ready to serve, this vibrant Chicken Caesar Salad features juicy grilled chicken, crunchy croutons, and rich Parmesan on chilled greens. Save to Pinterest
Ready to serve, this vibrant Chicken Caesar Salad features juicy grilled chicken, crunchy croutons, and rich Parmesan on chilled greens. | aksilkitchen.com

Some salads feel like an afterthought, but this one has always felt like a proper meal to me. Hope it finds its way into your regular rotation.

Recipe Questions & Answers

Can I use rotisserie chicken instead of grilling?

Yes, rotisserie chicken works perfectly as a time-saving substitute. Simply shred or slice the meat and arrange it over the dressed lettuce. This shortcut reduces preparation time significantly while maintaining great flavor.

How do I make this gluten-free?

Replace regular croutons with gluten-free alternatives or omit them entirely. Check that your Worcestershire sauce and mayonnaise are certified gluten-free, as some brands contain wheat-based additives. The dressing itself is naturally gluten-free when using appropriate ingredients.

Can I make the dressing ahead of time?

Absolutely. The Caesar dressing can be prepared up to 5 days in advance and stored in an airtight container in the refrigerator. The flavors actually improve after a day or two, allowing the garlic and anchovy to meld beautifully with the creamy base.

What if I don't like anchovies?

Anchovies provide authentic depth but are completely optional. For a milder version, simply omit them. Worcestershire sauce contains anchovy paste as well, so you might reduce that amount if you're sensitive to fish flavors. Capers can add a similar salty-briny element without the fish taste.

How long does this salad keep?

This salad is best enjoyed immediately after assembly, as the dressing can make the romaine wilt over time. However, you can prep components separately: washed and chopped lettuce stays fresh 2-3 days, grilled chicken lasts 3-4 days, and dressing keeps up to 5 days refrigerated.

Can I lighten this version?

Substitute Greek yogurt for sour cream to reduce fat and increase protein. Use less mayonnaise or a light version. Reduce the amount of dressing and add more vegetables like cherry tomatoes, cucumbers, or bell peppers to bulk up the salad without adding many calories.

Chicken Caesar Salad

Crisp romaine, grilled chicken, croutons, and creamy Caesar dressing topped with Parmesan.

Prep Time
20 minutes
Time to Cook
15 minutes
Overall Prep Time
35 minutes
Recipe by Marcus Ridge


Skill Level Easy

Cuisine Italian-American

Makes 4 Portions

Dietary Details None specified

What You'll Need

Salad Components

01 2 large heads romaine lettuce, washed and chopped
02 2 grilled chicken breasts (approximately 10.5 ounces), sliced
03 2 cups croutons
04 1/2 cup shaved Parmesan cheese

Caesar Dressing

01 1/2 cup mayonnaise
02 1/4 cup sour cream
03 2 tablespoons fresh lemon juice
04 2 teaspoons Dijon mustard
05 2 anchovy fillets, finely minced
06 1 garlic clove, finely minced
07 1/4 cup grated Parmesan cheese
08 1 teaspoon Worcestershire sauce
09 Salt and freshly ground black pepper, to taste

How to Prepare

Step 01

Grill the Chicken: Preheat grill or grill pan over medium-high heat. Season chicken breasts with salt and pepper. Grill for 6-7 minutes per side until cooked through. Let rest 5 minutes, then slice thinly.

Step 02

Prepare the Caesar Dressing: Whisk together mayonnaise, sour cream, lemon juice, Dijon mustard, anchovies, garlic, grated Parmesan, Worcestershire sauce, salt, and pepper until smooth. Adjust seasoning to taste.

Step 03

Assemble the Salad Base: Place chopped romaine lettuce in a large salad bowl. Toss with enough Caesar dressing to coat leaves evenly.

Step 04

Add Toppings and Serve: Arrange grilled chicken slices over dressed lettuce. Sprinkle croutons and shaved Parmesan cheese on top. Serve immediately with extra dressing on the side if desired.

Tools You'll Need

  • Grill or grill pan
  • Chef's knife and cutting board
  • Large salad bowl
  • Whisk
  • Measuring cups and spoons

Allergy Warnings

Review all ingredients to find possible allergens and consult a medical expert for concerns.
  • Contains eggs (mayonnaise), dairy (Parmesan, sour cream), gluten (croutons), and fish (anchovies, Worcestershire sauce). Use gluten-free croutons for gluten-free preparation.

Nutrition Data (Per Serving)

Use these nutrition details for guidance only—they aren't a substitute for your doctor's advice.
  • Energy: 420
  • Fats: 28 g
  • Carbohydrates: 15 g
  • Proteins: 29 g