Poppy Seed Chia Pudding

Featured in: Simple Family Plates

This rich, creamy pudding blends nutritious chia seeds with delicate poppy seeds for a satisfying breakfast or wholesome dessert. The plant-based milk creates a smooth base while the seeds add gentle texture and essential nutrients. Simply whisk everything together, let it chill overnight, and wake up to a thick, velvety bowl that keeps you energized for hours.

Updated on Wed, 21 Jan 2026 09:59:00 GMT
Creamy poppy seed chia pudding layered with fresh berries and toasted almonds in a glass jar. Save to Pinterest
Creamy poppy seed chia pudding layered with fresh berries and toasted almonds in a glass jar. | aksilkitchen.com

My kitchen experiments with overnight puddings started during a particularly chaotic month when I needed breakfast to magically appear each morning. This poppy seed chia version emerged from accidentally grabbing the wrong jar one evening and deciding to embrace the happy mistake. The tiny poppy seeds add this gentle nutty crunch that makes every spoonful feel special.

I brought these little jars to a friends brunch last summer and watched everyone fall silent as they dug in. Someone actually asked if I had spent hours stirring cream on the stove, which still makes me laugh considering the most effort involved was opening the fridge door.

Ingredients

  • Unsweetened almond milk: Choose a creamy brand that does not separate, though any milk you love works beautifully here
  • Chia seeds: These magical seeds transform into pudding while you sleep, so do not skip or reduce them
  • Poppy seeds: They add the most delightful subtle crunch and speckle the pudding like tiny stars
  • Maple syrup or honey: Start with less and add more after chilling since sweetness intensifies overnight
  • Vanilla extract: Use real vanilla for that warm comforting flavor that feels like a hug
  • Salt: Just a pinch wakes up all the other flavors and prevents the pudding from tasting flat
  • Fresh berries: They add brightness and cut through the rich creaminess perfectly
  • Toasted sliced almonds: The toastiness brings out the nutty notes in the poppy seeds
  • Shredded coconut: Optional but lovely for that tropical breakfast vibe

Instructions

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Whisk everything together:
Pour your milk into a large bowl and add the chia seeds, poppy seeds, sweetener, vanilla, and salt. Whisk vigorously for about thirty seconds until the seeds are evenly distributed and not clumping at the bottom.
Let it rest briefly:
Walk away for five minutes, then come back and whisk again to break up any clumps forming.
Chill until magic happens:
Cover the bowl and refrigerate for at least four hours, though overnight is best for that perfect pudding consistency.
Finish and serve:
Give it a good stir, spoon into your prettiest jars, and crown with berries, almonds, and coconut.
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Make fresh homemade yogurt and fermented foods easily for breakfasts, snacks, and recipes.
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A textured close-up of chilled poppy seed chia pudding topped with shredded coconut and raspberries. Save to Pinterest
A textured close-up of chilled poppy seed chia pudding topped with shredded coconut and raspberries. | aksilkitchen.com

My sister texted me at 11pm one night asking for the recipe after she tried it at my place. She now keeps a constant batch in her fridge and says it saves her from weekday breakfast despair.

Make It Your Way

Coconut milk turns this into an incredibly decadent dessert that fools everyone into thinking it is complicated. A spoonful of Greek yogurt stirred in before chilling adds protein and makes it feel even more luxurious.

Flavor Adventures

Lemon zest transforms the whole bowl into something bright and refreshing, perfect for warmer months. A dash of cinnamon makes it feel cozy and comforting when the weather turns cold.

Meal Prep Magic

This pudding actually tastes better on day two or three as the flavors deepen and mingle. Portion into individual jars right after chilling for grab and go breakfast all week.

  • Keep the toppings separate until serving so nothing gets soggy
  • Add a splash of milk the next day if it thickens too much
  • The base lasts four days in the fridge, making it perfect for busy weeks
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Nutritious poppy seed chia pudding with a spoon, ready for breakfast or a healthy dessert. Save to Pinterest
Nutritious poppy seed chia pudding with a spoon, ready for breakfast or a healthy dessert. | aksilkitchen.com

There is something deeply satisfying about opening the fridge to see these waiting for you, like past you gave present you a tiny delicious gift.

Recipe Questions & Answers

How long does the pudding need to chill?

The pudding requires at least 4 hours in the refrigerator to thicken properly, though overnight chilling produces the best texture. This allows the chia seeds to absorb the liquid completely and create that signature creamy consistency.

Can I use different milk options?

Absolutely. Any milk works beautifully here—coconut milk adds richness, oat milk creates creaminess, and dairy milk provides extra protein. Choose based on your taste preferences and dietary needs.

How long does this keep in the fridge?

This pudding stores well for up to 4 days when kept in an airtight container in the refrigerator. The texture may become slightly thicker over time, but a quick stir brings it back to the perfect consistency.

What toppings work best?

Fresh berries like blueberries, raspberries, or strawberries add natural sweetness and vibrant color. Toasted nuts, shredded coconut, sliced bananas, or a drizzle of nut butter also complement the subtle crunch of the seeds wonderfully.

Can I reduce or skip the sweetener?

Yes, feel free to adjust the maple syrup or honey to your taste preferences, or omit it entirely if you prefer unsweetened versions. The natural sweetness from fruit toppings can provide plenty of flavor without added sweeteners.

Why whisk again after 5 minutes?

The initial whisk prevents chia seeds from clumping together at the bottom. Giving it another stir after 5 minutes ensures even distribution, so every spoonful has that smooth, consistent texture throughout the chilling process.

Poppy Seed Chia Pudding

Creamy chia and poppy seed pudding perfect for breakfast or dessert. Easy to make with just 10 minutes of prep.

Prep Time
10 minutes
0
Overall Prep Time
10 minutes
Recipe by Marcus Ridge


Skill Level Easy

Cuisine International

Makes 4 Portions

Dietary Details Vegetarian, No Dairy, No Gluten

What You'll Need

Base

01 2 cups unsweetened almond milk
02 1/2 cup chia seeds
03 2 tablespoons poppy seeds
04 2-3 tablespoons maple syrup or honey
05 1 teaspoon vanilla extract
06 Pinch of salt

Topping

01 1/2 cup fresh berries (blueberries or raspberries)
02 1/4 cup toasted sliced almonds
03 1 tablespoon shredded coconut

How to Prepare

Step 01

Mix the Base: In a large mixing bowl, whisk together the almond milk, chia seeds, poppy seeds, maple syrup or honey, vanilla extract, and salt until thoroughly combined.

Step 02

Prevent Clumping: Let the mixture sit for 5 minutes, then whisk again to break up any clumps and ensure even distribution of seeds.

Step 03

Chill and Thicken: Cover the bowl and refrigerate for at least 4 hours, preferably overnight, until the mixture thickens to a pudding-like consistency.

Step 04

Serve and Garnish: Stir the pudding before serving. Spoon into individual bowls or jars and top with fresh berries, toasted almonds, and shredded coconut if desired.

Tools You'll Need

  • Large mixing bowl
  • Whisk
  • Measuring cups and spoons
  • Refrigerator

Allergy Warnings

Review all ingredients to find possible allergens and consult a medical expert for concerns.
  • Contains tree nuts (almond milk, almonds)
  • Contains seeds (chia, poppy)

Nutrition Data (Per Serving)

Use these nutrition details for guidance only—they aren't a substitute for your doctor's advice.
  • Energy: 220
  • Fats: 11 g
  • Carbohydrates: 25 g
  • Proteins: 6 g